Emma Marsh

Executive Director at the RSPB, Emma Marsh, joins Ben for a conversation that connects leadership, late autism diagnosis, and the often-overlooked role of nature in how we regulate and function.

Diagnosed autistic in 2023, Emma reflects on what it means to navigate senior leadership as an autistic woman, the decision to disclose at work after years of masking, and how that moment reshaped both her identity and the way she leads.

Ben and Emma dive into the power of nature and how fundamental it is for neurodivergent brains. From birdsong and the dawn chorus to simple ways of reconnecting with the natural world, Emma explains why nature can feel like a reset for the nervous system in ways modern environments often can't.

They also explore why so many workplaces still unintentionally exclude neurodivergent people - and what it looks like to move beyond awareness into systems that actually support people and their brains.