Resources
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A curated collection of books, videos, podcasts and organisations to help you understand and support neurodivergent minds. Filter by neurotype to find resources specific to Autism, ADHD, Tourette's, Dyslexia, Dyspraxia, Dyscalculia or broader neurodivergence.
ADHD resources.
ADHD (attention deficit hyperactivity disorder) is a condition where the brain works differently to most people. If you have ADHD, you may have trouble with things like concentrating and sitting still. There are things you can do to help manage your symptoms.
Autism resources.
Autism influences how people experience and interact with the world. It is a lifelong neurodivergence and disability. Autistic people are different from each other, but for a diagnosis they must share differences from non-autistic people in how they think, feel and communicate.
Being autistic means you may feel things and react to them differently to non-autistic people. You may find socialising confusing or tiring, and you may become overwhelmed in loud or busy places. You may have intense interests, prefer order and routine, and use repeated movements or actions to calm yourself or express joy. You might mask your discomfort to fit in, which can lead to mental illness.
Dyscalculia resources.
Maths Difficulties are best thought of as a continuum or spectrum.
Dyscalculia falls at one end of the spectrum and will be distinguishable from other maths issues due to the severity of difficulties with number sense, including subitising, symbolic and non-symbolic magnitude comparison and ordering.
Dyscalculia is defined as a specific and persistent difficulty in understanding numbers, which can lead to a range of difficulties with mathematics. It occurs across all age ranges, levels of education and abilities. It can occur singly but often occurs with other conditions.
Dyslexia resources.
Dyslexia is a specific learning difficulty which primarily affects reading and writing skills. However, it does not only affect these skills. Dyslexia is actually about information processing. Dyslexic people may have difficulty processing and remembering information they see and hear, which can affect learning and the acquisition of literacy skills. Dyslexia can also impact on other areas such as organisational skills.
It is important to remember that there are positives to thinking differently. Many dyslexic people show strengths in areas such as reasoning and in visual and creative fields.
Dyspraxia resources.
Developmental Coordination Disorder (DCD), also known as Dyspraxia in the UK, is a common disorder affecting fine and/or gross motor coordination in children and adults…
An individual’s coordination difficulties may affect participation and functioning of everyday life skills in education, work and employment. Children may present with difficulties with self-care, writing, typing, riding a bike, play as well as other educational and recreational activities.
In adulthood many of these difficulties will continue, as well as learning new skills at home, in education and work, such as driving a car and DIY. There may be a range of co-occurring difficulties which can also have serious negative impacts on daily life. These include social emotional difficulties as well as problems with time management, planning and organisation and these may impact an adult’s education or employment experiences.
From: movementmattersuk.org/what-is-developmental-coordination-disorder-dyspraxia/
Neurodivergent resources.
The term “neurodivergent” describes people whose brain differences affect how their brain works. That means they have different strengths and challenges from people whose brains don’t have those differences.
Neurodivergent isn’t a medical term. Instead, it’s a way to describe people using words other than “normal” and “abnormal.” That’s important because there’s no single definition of “normal” for how the human brain works.
The word for people who aren’t neurodivergent is “neurotypical.” That means their strengths and challenges aren't affected by any kind of difference that changes how their brains work.
From: my.clevelandclinic.org/health/symptoms/23154-neurodivergent
Tourette's resources.
Tourette syndrome (TS) is a genetically determined neurological condition, the key features of which are tics, involuntary and uncontrollable sounds and movements. TS is a complex condition and covers a wide spectrum of symptoms.
From: tourettes-action.org.uk/
Discover · Autism
Ambitious About Autism
Focused on children and young people, with resources for parents, schools and professionals, plus youth-led projects and a community.
Listen · Autism
AuDHD Diagnosis Overlooked
Author Matt Cain on discovering he's autistic and ADHD at 50, and how both were long blurred with queer expression. CW: addiction, bullying
Watch · Autism
Austin
A heartfelt comedy-drama starring neurodivergent actor Michael Theo as an autistic son reconnecting with his father. BBC One, 2025
Listen · Autism
Autism & Mental Health
Clinical psychologist Dr Ann Ozsivadjian on the reality of mental health in neurodivergent children and adults.
Listen · Autism
Autism and Nature
Dr Samantha Friedman joins Ben on how natural, non-judgmental spaces can support regulation, curiosity and connection.
Listen · Autism
Autism Diagnosis vs BPD, CPTSD
Dr Alison Lennox on why autism is so often missed, mistaken for BPD or Complex PTSD, especially in autistic women.
Listen · Autism
Autism Expert Late Diagnosis & Burnout
Professor Francesca Happe on hidden autistic talents, why late diagnosis fuels burnout, and how emotional care differs from mind-reading.
Read · Autism
Autism in Adults
Dr Luke Beardon helps you reframe what you feel about being on the spectrum, and what a diagnosis might or might not serve.
Listen · Autism
Autism in Children Specialist
Cathy Wassell of Autistic Girls Network on changing education and the mental health risks autistic girls face. CW: mental health, suicide
Listen · Autism
Autism Isn’t the Problem, The System Is
Part two with Dr Luke Beardon, moving from language and identity to the systems shaping autistic lives, and real inclusion.
Listen · Autism
Autism Myths Holding Us Back
Dr Luke Beardon on why the language we use around autism matters, the myths that persist, and gaps in UK education.
Read · Autism
Autism: How to Raise a Happy Autistic Child
A UK-focused guide for parents, praised for reframing autism as “difference, not tragedy”.By Jessie Hewitson