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A curated collection of books, videos, podcasts and organisations to help you understand and support neurodivergent minds. Filter by neurotype to find resources specific to Autism, ADHD, Tourette's, Dyslexia, Dyspraxia, Dyscalculia or broader neurodivergence.

ADHD resources.

ADHD (attention deficit hyperactivity disorder) is a condition where the brain works differently to most people. If you have ADHD, you may have trouble with things like concentrating and sitting still. There are things you can do to help manage your symptoms.

From: https://www.nhs.uk/conditions/adhd-adults/

Autism resources.

Autism influences how people experience and interact with the world. It is a lifelong neurodivergence and disability. Autistic people are different from each other, but for a diagnosis they must share differences from non-autistic people in how they think, feel and communicate.

Being autistic means you may feel things and react to them differently to non-autistic people. You may find socialising confusing or tiring, and you may become overwhelmed in loud or busy places. You may have intense interests, prefer order and routine, and use repeated movements or actions to calm yourself or express joy. You might mask your discomfort to fit in, which can lead to mental illness.

From: autism.org.uk/advice-and-guidance/what-is-autism

Dyscalculia resources.

Maths Difficulties are best thought of as a continuum or spectrum.

Dyscalculia falls at one end of the spectrum and will be distinguishable from other maths issues due to the severity of difficulties with number sense, including subitising, symbolic and non-symbolic magnitude comparison and ordering.

Dyscalculia is defined as a specific and persistent difficulty in understanding numbers, which can lead to a range of difficulties with mathematics. It occurs across all age ranges, levels of education and abilities. It can occur singly but often occurs with other conditions.

From: dyscalculianetwork.com/what-is-dyscalculia/

Dyslexia resources.

Dyslexia is a specific learning difficulty which primarily affects reading and writing skills. However, it does not only affect these skills. Dyslexia is actually about information processing. Dyslexic people may have difficulty processing and remembering information they see and hear, which can affect learning and the acquisition of literacy skills. Dyslexia can also impact on other areas such as organisational skills.

It is important to remember that there are positives to thinking differently. Many dyslexic people show strengths in areas such as reasoning and in visual and creative fields.

From: bdadyslexia.org.uk/dyslexia/about-dyslexia

Dyspraxia resources.

Developmental Coordination Disorder (DCD), also known as Dyspraxia in the UK, is a common disorder affecting fine and/or gross motor coordination in children and adults…

An individual’s coordination difficulties may affect participation and functioning of everyday life skills in education, work and employment. Children may present with difficulties with self-care, writing, typing, riding a bike, play as well as other educational and recreational activities.

In adulthood many of these difficulties will continue, as well as learning new skills at home, in education and work, such as driving a car and DIY. There may be a range of co-occurring difficulties which can also have serious negative impacts on daily life. These include social emotional difficulties as well as problems with time management, planning and organisation and these may impact an adult’s education or employment experiences.

From: movementmattersuk.org/what-is-developmental-coordination-disorder-dyspraxia/

Neurodivergent resources.

The term “neurodivergent” describes people whose brain differences affect how their brain works. That means they have different strengths and challenges from people whose brains don’t have those differences.

Neurodivergent isn’t a medical term. Instead, it’s a way to describe people using words other than “normal” and “abnormal.” That’s important because there’s no single definition of “normal” for how the human brain works.

The word for people who aren’t neurodivergent is “neurotypical.” That means their strengths and challenges aren't affected by any kind of difference that changes how their brains work.

From: my.clevelandclinic.org/health/symptoms/23154-neurodivergent

Tourette's resources.

Tourette syndrome (TS) is a genetically determined neurological condition, the key features of which are tics, involuntary and uncontrollable sounds and movements. TS is a complex condition and covers a wide spectrum of symptoms.

From: tourettes-action.org.uk/

Listen · Dyslexia

Dyslexia, AI & Entrepreneurship

Pip Jamieson, dyslexic founder of The Dots, on her journey as a disruptive entrepreneur and the future of AI.

Listen · Dyslexia

Dyslexia: "How could I be me?"

Author and advocate Marcia Brissett-Bailey on selective mutism, education, and life at the intersection of race and ND.

Listen · Dyslexia

Dyslexic Comedian on Addiction & Recovery

Comedian Marcus Brigstocke on his 'Comic Super Brain' and his struggles with addiction. CW: suicide, addiction, pornography

Listen · Dyslexia

Dyslexic Founder of Not On The High Street

Holly Tucker, founder of Not On The High Street, on naivety in business and why dyslexic thinkers make incredible entrepreneurs.

Read · Dyspraxia

Dyspraxia

A practical book to help parents and teachers support children to improve their motor skills. By Dr Amanda Kirby

Listen · Dyscalculia

Eastenders Features Dyscalculia

Ben dives into the headlines, from dyscalculia taking centre stage in EastEnders to the rise in disability benefits.

Ex-NHS Autism Psychiatrist Speaks Out · Autism

Ex-NHS Autism Psychiatrist Speaks Out

Dr Alison Lennox on autism diagnosis in the UK, why she left the NHS, and why autistic women are so often misdiagnosed.

Listen · Tourette's

Facing Adult‑Onset Tourette’s

Luke Manton on adult-onset Tourette's after a brain tumour, and his campaign to change diagnostic criteria. CW: mental health, suicide

Discover · ADHD

Find the ADHD Girls

They provide a free checklist that supports parents to recognise ADHD in young girls and free resources to help girls with ADHD.

Listen · Dyslexia

Georgia Steel on Dyslexia

Love Island's Georgia Steel on using her platform to challenge dyslexia stigma, and facing online abuse for being dyslexic.

Read · ADHD

How to Raise a Happy ADHD Child

Jessie Hewitson asks whether ADHD is over-diagnosed, if medication is the answer, and how parents can best support ADHD kids.

Listen · ADHD

I'm ADHD - But Am I Autistic Too?

Made in Chelsea's Millie Mackintosh on late ADHD and dyspraxia diagnosis, their overlap, and wondering if she's autistic too.

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