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A curated collection of books, videos, podcasts and organisations to help you understand and support neurodivergent minds. Filter by neurotype to find resources specific to Autism, ADHD, Tourette's, Dyslexia, Dyspraxia, Dyscalculia or broader neurodivergence.

ADHD resources.

ADHD (attention deficit hyperactivity disorder) is a condition where the brain works differently to most people. If you have ADHD, you may have trouble with things like concentrating and sitting still. There are things you can do to help manage your symptoms.

From: https://www.nhs.uk/conditions/adhd-adults/

Autism resources.

Autism influences how people experience and interact with the world. It is a lifelong neurodivergence and disability. Autistic people are different from each other, but for a diagnosis they must share differences from non-autistic people in how they think, feel and communicate.

Being autistic means you may feel things and react to them differently to non-autistic people. You may find socialising confusing or tiring, and you may become overwhelmed in loud or busy places. You may have intense interests, prefer order and routine, and use repeated movements or actions to calm yourself or express joy. You might mask your discomfort to fit in, which can lead to mental illness.

From: autism.org.uk/advice-and-guidance/what-is-autism

Dyscalculia resources.

Maths Difficulties are best thought of as a continuum or spectrum.

Dyscalculia falls at one end of the spectrum and will be distinguishable from other maths issues due to the severity of difficulties with number sense, including subitising, symbolic and non-symbolic magnitude comparison and ordering.

Dyscalculia is defined as a specific and persistent difficulty in understanding numbers, which can lead to a range of difficulties with mathematics. It occurs across all age ranges, levels of education and abilities. It can occur singly but often occurs with other conditions.

From: dyscalculianetwork.com/what-is-dyscalculia/

Dyslexia resources.

Dyslexia is a specific learning difficulty which primarily affects reading and writing skills. However, it does not only affect these skills. Dyslexia is actually about information processing. Dyslexic people may have difficulty processing and remembering information they see and hear, which can affect learning and the acquisition of literacy skills. Dyslexia can also impact on other areas such as organisational skills.

It is important to remember that there are positives to thinking differently. Many dyslexic people show strengths in areas such as reasoning and in visual and creative fields.

From: bdadyslexia.org.uk/dyslexia/about-dyslexia

Dyspraxia resources.

Developmental Coordination Disorder (DCD), also known as Dyspraxia in the UK, is a common disorder affecting fine and/or gross motor coordination in children and adults…

An individual’s coordination difficulties may affect participation and functioning of everyday life skills in education, work and employment. Children may present with difficulties with self-care, writing, typing, riding a bike, play as well as other educational and recreational activities.

In adulthood many of these difficulties will continue, as well as learning new skills at home, in education and work, such as driving a car and DIY. There may be a range of co-occurring difficulties which can also have serious negative impacts on daily life. These include social emotional difficulties as well as problems with time management, planning and organisation and these may impact an adult’s education or employment experiences.

From: movementmattersuk.org/what-is-developmental-coordination-disorder-dyspraxia/

Neurodivergent resources.

The term “neurodivergent” describes people whose brain differences affect how their brain works. That means they have different strengths and challenges from people whose brains don’t have those differences.

Neurodivergent isn’t a medical term. Instead, it’s a way to describe people using words other than “normal” and “abnormal.” That’s important because there’s no single definition of “normal” for how the human brain works.

The word for people who aren’t neurodivergent is “neurotypical.” That means their strengths and challenges aren't affected by any kind of difference that changes how their brains work.

From: my.clevelandclinic.org/health/symptoms/23154-neurodivergent

Tourette's resources.

Tourette syndrome (TS) is a genetically determined neurological condition, the key features of which are tics, involuntary and uncontrollable sounds and movements. TS is a complex condition and covers a wide spectrum of symptoms.

From: tourettes-action.org.uk/

Watch · ADHD

Inside Our ADHD Minds

Chris Packham presents this two-part documentary exploring ADHD through personal stories. BBC Two, 2025

Watch · Autism

Inside Our Autistic Minds

A documentary series hosted by autistic presenter Chris Packham, with short films by autistic people sharing their world. BBC Two, 2023

Watch · Dyslexia

Inside Our Dyslexic Minds

Chris Packham hosts a two-part series, one focused on dyslexia, where real people recreate their inner world on film. BBC Two, 2024

IPSEA · Neurodivergent

IPSEA

The leading charity in SEND law in England, offering free, independent legal advice to families of children with SEND.

Read · Dyscalculia

It Just Doesn’t Add Up

From an author who has dyscalculia himself - bringing authentic lived experience and understanding to the subject.By Paul Moorcraft

Read · ADHD

It's Not A Bloody Trend

Kat Brown smashes ADHD stereotypes with evidence, history and practical support, from work and finances to relationships.

Listen · Dyspraxia

Jamie Lambert on Dyspraxia

Britain's Got Talent winner Jamie Lambert on running a business with dyspraxia, self-forgiveness and the impact of labels.

Watch · Dyslexia

Jamie’s Dyslexia Revolution

Dyslexic chef Jamie Oliver investigates how the UK education system keeps failing dyslexic learners. Channel 4, 2025

Listen · Tourette's

Jess Thom on Tourette’s

Writer and comedian Jess Thom on spontaneous creativity, life as a wheelchair user, and knowing when to ask for support.

Listen · Tourette's

Joe Black on Tourette’s

Drag Race UK's Joe Black sets the record straight on Tourette's, dispelling the myths after years of his tics being dismissed.

Listen · Dyslexia

Kate Griggs on Dyslexia

Kate Griggs, CEO of Made by Dyslexia, on 'dyslexic thinking', supporting learners and the power of big-picture thinking.

Read · Neurodivergent · Autism · ADHD

Keep Your Hair On

A compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing.

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